Vegetable broth

🌱 Vegetarian 🌿 Vegan

Description

Vegetable broth is a clear, golden-amber stock with a delicate, vegetable aroma and a hint of umami; it has a mild, slightly sweet, and fresh flavor that enhances other ingredients without overpowering them. It can be made from carrots, celery, onions, leeks, and herbs, which give it subtle depth and a pleasant scent. As a low-calorie and low-fat base, it provides fluids and soluble nutrients such as potassium, B vitamins, and antioxidants, while commercial versions may contain significant amounts of sodium, so it's worth choosing homemade or low-sodium options. Broth pairs well with soups, risottos, sauces, braised vegetables, and as a base for cooking grains or meat. It can be stored in the refrigerator for 3–4 days in an airtight container or frozen in portions for 2–3 months; it should be cooled thoroughly before refrigeration.

Nutrition facts (per 100g)

5 kcal Calories
0.3g Protein
0.6g Carbohydrates
0.1g Fats

Information

🍳 Recipes with this ingredient (6)

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Zupa pomidorowa z ryżem

⏱️ 45 min 🟢 easy

Zupa śledziowa z mlekiem

⏱️ 90 min 🟡 medium

Golonka pieczona w miodzie

⏱️ 240 min 🟡 medium

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