Chipsy tortilla kukurydziane

🌱 Vegetarian 🌿 Vegan

Description

Corn tortilla chips are thin, often triangular or round discs with a golden color and a crispy, crunchy texture. They have a distinct sweet-earthy aroma of corn with a subtle saltiness; they come in natural versions or seasoned with paprika, cheese, or herbs. Nutritionally, they are primarily a source of carbohydrates and energy, also providing fiber, B vitamins, and minerals such as magnesium, especially if made from whole grain corn flour. It's worth noting that fried versions have a higher fat and sodium content, so it's advisable to monitor portion sizes. In the kitchen, they work perfectly as a vehicle for salsas, guacamole, and dips, a base for nachos, an addition to salads, or a snack on their own. They should be stored in an airtight container in a dry and cool place, avoiding moisture; to refresh their crispness, they can be heated in the oven.

Nutrition facts (per 100g)

497 kcal Calories
6.7g Protein
57.0g Carbohydrates
26.0g Fats

Information

🍳 Recipes with this ingredient (1)

Ceviche z Dorsza i Mango z Pikantną Nutą Jalapeño

⏱️ 70 min 🟡 medium

🥗 Similar ingredients

Boczek wędzony parzony

Water (for soaking and blanching vegetables)

Cocoa nibs (optional)

🥬

Papryczka jalapeno

Red wine vinegar

Fresh strawberries

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