Black tea

Description

Black tea is dried, oxidized leaves of Camellia sinensis with a dark brown to black appearance and a clear, amber-hued brew. It has a bold, full flavor, often with notes of malt, caramel, dried fruits, or smoke, accompanied by a distinct tannic, slightly astringent bitterness that depends on the brewing time. Nutritionally, black tea is virtually calorie-free when consumed without additives, contains caffeine, and is rich in antioxidants (flavonoids, theaflavins), which support alertness, metabolism, and cardiovascular health with moderate consumption. In the kitchen, it works well as a hot and cold beverage, a base for chai, a component in marinades, a cooking liquid for rice, a flavoring for desserts and cocktails, as well as a spice in smoked versions. It is best stored in an airtight, opaque container in a cool, dry place, away from strong odors; whole leaves retain their aroma longer than finely cut ones.