Eggs size L

Description

Size L eggs have a smooth shell that ranges in color from white to brown, with juicy, creamy yolks and clear, elastic whites. The flavor is delicate, slightly buttery in the yolk and neutral in the white, making them a versatile ingredient for both sweet and savory dishes. From a nutritional standpoint, they are an excellent source of high-quality protein, vitamins A, D, B12, choline, selenium, and minerals like iron; they also contain healthy fats and antioxidants lutein and zeaxanthin, which are beneficial for vision. When consumed in moderation, they support muscle building, satiety, and metabolism. In the kitchen, size L eggs are great for scrambled eggs, fried, hard-boiled and soft-boiled, omelets, soufflés, baking, mayonnaise, and emulsified sauces, as well as a binding and glazing ingredient. Store them in the refrigerator in their original packaging, with the pointed end facing down, away from strong odors; do not wash before storing and use within a few weeks for the best taste and freshness.