Kale — leaves

🌱 Vegetarian 🌿 Vegan

🥬

Description

Fresh, intensely green kale leaves. Choose firm leaves without yellow spots. Kale provides vitamins K and C and has a slightly bitter taste that contrasts with fruits.

Nutrition facts (per 100g)

49 kcal Calories

4.3g Protein

8.8g Carbohydrates

0.9g Fats

Information

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🍳 Recipes with this ingredient (1)

Nowoczesna sałatka zimowa z pieczoną dynią, klementynkami krwistej pomarańczy i granatem (wariant 8b034b6e)

⏱️ 60 min 🟡 medium

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