Parsley root

🌱 Vegetarian 🌿 Vegan

Description

Root parsley is a creamy-white, somewhat spindle-shaped tuber with intensely green leaves, featuring an aroma that combines notes of parsley and celery. The flavor is sweet-nutty, earthy with a slight spicy note, more concentrated than the leaves, which adds depth and freshness to dishes. It is low in calories, rich in fiber, vitamin C, folates, vitamin K, as well as potassium and antioxidants, supporting digestion, the urinary system, the immune system, and vascular health. In the kitchen, it works well in soups, broths, purees, roasting, and stewing, pairing nicely with carrots, celery, onions, creamy sauces, meat, and fish. To maintain freshness, remove the leaves, store unwashed roots in the refrigerator in a perforated bag or wrapped in paper, in a cool, moist place for 1–3 weeks; longer storage in sand or freezing after blanching is also possible.

Nutrition facts (per 100g)

71 kcal Calories
1.3g Protein
17.0g Carbohydrates
0.5g Fats

Information

Typical weight 100.0g
Categories

🍳 Recipes with this ingredient (6)

Spanakopita - ciasto ze szpinakiem

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Rosół z kurczaka

⏱️ 120 min 🟡 medium

Ossobuco alla milanese

⏱️ 150 min 🔴 hard

Coq au vin - kurczak w winie

⏱️ 150 min 🔴 hard

Boeuf bourguignon

⏱️ 240 min 🔴 hard

Kebab Adana

⏱️ 45 min 🟡 medium

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