Freshly grated orange zest

🌱 Vegetarian

Description

Freshly grated orange zest has an intense, fresh citrus aroma with a distinct, pleasant bitterness when lightly in contact with the white part of the fruit; the small, light orange shavings add color and an immediate fragrance to dishes. From a nutritional standpoint, it provides few calories but is a source of vitamin C, fiber, essential oils (mainly limonene), and flavonoids (e.g., hesperidin), which exhibit antioxidant properties and support digestion and the circulatory system. In the kitchen, it works well in cakes, creams, sauces, dressings, marinades, beverages, and dishes with fish or vegetables, where it enhances the aroma without adding acidity. Store in an airtight container in the refrigerator for 3–5 days or freeze in portions (e.g., ice cube tray) for several months; avoid moisture and strong odors to maintain freshness.

Nutrition facts (per 100g)

97 kcal Calories
1.5g Protein
12.0g Carbohydrates
0.5g Fats

Information

🍳 Recipes with this ingredient (1)

Pleciona chałkopodobna z kremem waniliowo‑migdałowym i glazurą miodowo‑pomarańczową

⏱️ 150 min 🟡 medium

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