Savory pretzels

🌱 Vegetarian 🌿 Vegan

Description

Salty pretzels are crispy, twisted bread with a golden crust sprinkled with coarse salt, which combines a pleasantly salty taste with a slightly buttery aroma of the dough. They have a regular, compact structure and a satisfying crunch when broken, making them an instantly recognizable addition to snacks. Nutritionally, they are primarily a source of easily digestible carbohydrates and a small amount of protein, but they contain relatively high sodium; whole grain versions also provide fiber and some minerals. As a quick snack, they provide energy, but due to their salt content, it is advisable to consume them in moderation, especially with hypertension. In the kitchen, salty pretzels pair well with dips, cheeses, cold cuts, and beer; they also work as a crunchy topping for salads or creamy soups, and when crushed, they can replace breadcrumbs. They should be stored in an airtight container or bag, in a dry, cool place away from light and moisture, which will preserve their crunchiness; if they lose freshness, they can be quickly revived by briefly toasting in the oven.

Nutrition facts (per 100g)

380 kcal Calories
10.0g Protein
78.0g Carbohydrates
3.0g Fats

Information

🍳 Recipes with this ingredient (1)

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⏱️ 90 min 🟡 medium

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