Coconut flakes or chopped nuts for coating (optional)

Description

Coconut flakes offer a delicate, sweet, tropical aroma and a white, flaky appearance, while chopped nuts (almonds, walnuts, hazelnuts) bring crunchiness, a buttery, slightly roasted note, and a golden-brown, irregular shape. Both options beautifully enhance the texture and appearance of desserts or snacks, adding contrast and an attractive finish when coating balls, bars, or cookies. Nutritionally, coconut flakes are a source of saturated fats (including MCT), fiber, and minerals like manganese, while nuts provide protein, monounsaturated and polyunsaturated fatty acids, vitamin E, magnesium, and antioxidants that are beneficial for heart health and satiety. They should be stored in an airtight container in a cool, dry, and dark place; nuts are best kept in the refrigerator or freezer for freshness, while flakes should be kept in a dry environment.