Creamy Overnight Oatmeal 'Mango-Passion Fruit Cheesecake' with Nut Granola

Wegetariańskie Breakfasts Vegetarian Dishes For Kids 25 min Easy 6 wyświetleń ~36.14 PLN - (0)
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Description

Discover a breakfast that tastes like dessert while being the essence of health and good energy! Our 'Mango-Passion Fruit Cheesecake' overnight oats offer a revolutionary approach to the morning meal. The velvety, thick base made from oats, Greek yogurt, and cream cheese perfectly mimics the texture and flavor of a delicate cheesecake. On top, there is an intensely fruity, refreshing puree made from ripe mango and tart passion fruit that will take you on a tropical journey. The whole dish is complemented by crunchy, homemade granola made from cashews and almond flakes, which adds not only wonderful texture but also valuable fats. It’s the perfect solution for busy people – prepare two jars in the evening, and in the morning enjoy a ready, balanced meal that you can take with you to work, school, or university. It’s not just breakfast, but also an excellent idea for a light lunch or a healthy snack during the day.

Ingredients (13)

Servings:
2
  • Mountain oats 80 g
  • Greek yogurt 200 g
  • Serek śmietankowy typu philadelphia 80 g
  • 2% Milk 120 ml
  • Chia seeds 20 g
  • Maple syrup 30 ml
  • Vanilla extract 5 g
  • Lemon zest 2 g
  • Ripe mango 0.8 szt.
  • Passion fruit 1.7 szt.
  • ✨ Opcjonalne
  • Cashews 50 g
  • Almond flakes 30 g
  • Coconut flakes 20 g
💰 Szacowany koszt dania: ~36.14 PLN (18.07 PLN/porcję)

💡 Kliknij na składnik aby oznaczyć jako użyty

Preparation steps

Homemade Nut Granola (optional addition)

1

We'll start by preparing the crunchy topping. Preheat the oven to 160°C with the convection function (or 170°C top and bottom). Line a large baking tray with parchment paper. This is a very important step that will prevent the granola from sticking.

Use a standard baking tray from your oven's equipment. If you don't have parchment paper, you can grease the tray with a thin layer of coconut oil, but paper is a more reliable option.
2

In a medium-sized bowl, combine the dry granola ingredients. Add the cashews, almond flakes, and coconut flakes. If the nuts are large, you can roughly chop them with a knife on a cutting board. Mix everything with your hand or a spoon to evenly distribute the ingredients.

Ingredients: Cashews, Almond flakes, Coconut flakes
A silicone spatula or wooden spoon works great for mixing dry ingredients. Additionally, to enhance the flavor, you can add a pinch of cinnamon.
3

In a small saucepan or microwave-safe bowl, combine 1 tablespoon of maple syrup and 1 tablespoon of coconut oil. Heat for a moment, just until the coconut oil melts and combines with the syrup. Pour the hot mixture over the dry ingredients in the bowl and mix very thoroughly, ensuring that each nut and flake is coated with a thin layer of liquid. This will ensure crispiness and a golden color after baking.

Mix vigorously with a spatula, 'rubbing' the liquid into the dry ingredients. Make sure there are no dry spots. This is the key to even baking.
4

Spread the prepared mixture onto a baking sheet lined with parchment paper and distribute it in an even, thin layer. Place it in the preheated oven and bake for 10-12 minutes. Halfway through baking, after about 6 minutes, remove the baking sheet and stir the granola with a wooden spatula to ensure even baking. Bake until golden brown.

Be careful not to burn the granola! Nuts and coconut flakes can brown quickly. Keep an eye on it towards the end of baking. It will be ready when it starts to smell wonderful and takes on a golden color. After removing it from the oven, it will still be slightly soft, but it will harden as it cools.
5

Remove the baking sheet from the oven and set aside to cool completely on the kitchen counter. Do not touch the granola until it has cooled – this will create appetizing, crunchy clusters. Once cooled, transfer it to an airtight jar.

You can prepare granola in larger quantities and store it in an airtight container at room temperature for up to 2 weeks. It will be a great addition not only to this oatmeal but also to yogurts or other desserts.

Cheesecake Oatmeal Base

6

Now we will prepare the cheesecake base. In a large bowl, combine the dry ingredients: add the rolled oats and chia seeds. Mix them with a spoon to evenly distribute the chia seeds.

Ingredients: Mountain oats, Chia seeds
Use a bowl with a capacity of at least 1 liter to comfortably mix all the ingredients without the risk of spilling. Mixing the dry ingredients well at the beginning will prevent the chia seeds from clumping.
7

In a separate, smaller bowl, place the cream cheese, Greek yogurt, milk, maple syrup (2 tablespoons), vanilla extract, and freshly grated lemon zest. Using a whisk or a hand mixer on low speed, mix everything until you have a perfectly smooth, creamy mixture. Make sure there are no lumps of cheese.

Ingredients: Greek yogurt, Serek śmietankowy typu philadelphia, 2% Milk, Maple syrup, Vanilla extract, Lemon zest
First, mash the cream cheese with the yogurt using a spoon or whisk, and only then gradually add the milk. This will help achieve a smooth consistency. The mixture should resemble a thin pudding.
8

Pour the wet, creamy mixture into the bowl with the dry ingredients (flakes and chia). Using a silicone spatula or spoon, mix everything thoroughly until the ingredients are perfectly combined and all the flakes are coated with the yogurt-cheese mixture. Set aside for 5-10 minutes to allow the flakes to absorb the liquid.

A spatula will help you scrape all the mixture from the sides of the bowl, ensuring nothing goes to waste. After mixing, the consistency will still be quite runny - don't worry, it will thicken in the fridge overnight.

Mousse Mango-Passion Fruit

9

Prepare the fruit puree. Peel the mango (it's best to do this with a knife or a vegetable peeler), and then cut the flesh away from the pit. Dice it into smaller cubes. Cut the passion fruit in half and use a small spoon to scoop out all the flesh along with the seeds into a separate bowl.

Ingredients: Ripe mango, Passion fruit
The easiest way to cut a mango is to slice off two 'cheeks' along the flat pit, then score the flesh in a grid pattern (without cutting through the skin) and turn it inside out. The cubes will pop out on their own and can be easily cut off.
10

Place the chopped mango flesh and the entire passion fruit flesh (including the seeds) in a blender jar. You can use a countertop blender or an immersion blender. Blend everything on high speed for about 30-60 seconds until you achieve a smooth, uniform puree. The passion fruit seeds will partially break down, adding an interesting texture.

Ingredients: Ripe mango, Passion fruit
If you prefer a perfectly smooth puree without seeds, you can first strain the pulp of the passion fruit through a fine sieve, and only then add the juice to the mango. However, the seeds are edible and add a characteristic crunch.

Assembling Lunchboxes

11

Prepare two clean jars or airtight containers with a capacity of about 350-400 ml. Divide the oatmeal mixture evenly between both containers, filling them to about 2/3 of their height. Smooth the surface with a spoon.

Transparent jars or glasses will look the most impressive, as they will showcase the beautiful layers of the dessert. Use jars with a wide opening to make layering and eating easier.
12

Gently spread the prepared mango-passion fruit puree on top of the oatmeal mixture, creating a second, colorful layer. Distribute it evenly using a small teaspoon. Try not to mix the layers to maintain an aesthetic appearance.

To achieve a clean line between layers, pour the mousse slowly in the center of the oatmeal, allowing it to spread on its own, or gently spread it with the back of a teaspoon, without touching the bottom layer.
13

Screw the jars and place them in the refrigerator for at least 4 hours, preferably overnight. During this time, the oats and chia seeds will absorb the liquid, the mixture will thicken, and the flavors will blend perfectly.

This is the most important step! Don't skip the cooling. The oatmeal needs time to 'mature'. Without this, it will be too runny and won't achieve its creamy, cheesecake-like consistency.
14

Before serving, take the jar out of the fridge. Open it and sprinkle the top with 2-3 tablespoons of the previously prepared crunchy nut granola. Serve immediately.

Ingredients: Cashews, Almond flakes, Coconut flakes
Always add granola just before eating. If you add it earlier and close it in a jar, it will lose its crunch and become soft due to moisture.

Fun Fact

💡

Overnight oats, known as 'Birchermüesli', were invented around 1900 by Swiss physician Maximilian Bircher-Brenner for patients in his sanatorium in Zurich. The original recipe was much simpler and included oats soaked in water, condensed milk, grated apple, nuts, and lemon juice.

Best for

Tips

🍽️ Serving

Serve the oatmeal straight from the fridge; it is most refreshing that way. Before sprinkling with granola, you can additionally decorate the top with fresh mint leaves, pieces of mango, or a few coconut flakes for an even better visual effect. Eat with a long spoon to be able to scoop both layers at the same time.

🥡 Storage

Prepared oatmeal (without granola) can be stored in tightly sealed jars in the refrigerator for up to 3 days. Each day it will become a bit thicker. Store the granola separately in an airtight container at room temperature to maintain its crunchiness - it can last up to 2 weeks.

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