Fresh ripe tomatoes

🌱 Vegetarian 🌿 Vegan

Description

Fresh ripe tomatoes have juicy flesh, a mildly sweet and tangy flavor, and a vibrant red skin with a shiny sheen. They can come in various shapes and sizes, but they all share an intense aroma and a soft texture that releases juice when bitten into. They are low in calories, rich in vitamin C, potassium, vitamin K, and lycopene—a powerful antioxidant linked to a reduced risk of heart disease and certain cancers, as well as supporting hydration and skin health. In the kitchen, tomatoes are suitable for salads, sandwiches, sauces, soups, baking, and grilling, pairing wonderfully with basil, olive oil, garlic, or mozzarella cheese. Store ripe fruits at room temperature, away from direct sunlight, preferably in a single layer with the stem side down; in the refrigerator, only place very ripe specimens and bring them back to room temperature before serving to regain their full flavor.

Nutrition facts (per 100g)

18 kcal Calories
0.9g Protein
3.9g Carbohydrates
0.2g Fats

Information

🍳 Recipes with this ingredient (1)

Wegańskie leczo z kurkami i wędzoną nutą

⏱️ 90 min 🟡 medium

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