Take the duck breasts out of the refrigerator 20-30 minutes before preparation to reach room temperature. Wash and dry the pumpkin, peel it, and cut it into pieces about 4-5 cm. Peel the garlic, grate the ginger on a fine grater, peel and dice the mango. Wash and dry the kale, remove the tough stems, and chop the leaves into smaller pieces.
Description
A seasonal fusion dish that combines Polish flavors of duck and pumpkin with an Asian touch of sweet and savory glaze and a fresh mango-chili accent. Juicy, golden duck breast with a glossy glaze made from plums, honey, and soy sauce served on a smooth puree of roasted pumpkin seasoned with ginger and coconut milk, accompanied by crispy kale leaves. The dish looks stunning due to the contrast of colors (ruby duck, vibrant orange pumpkin, green kale, and bright yellow mango sauce) and combines the creamy texture of the puree with the crunchiness of the toppings. Perfect for autumn or winter dinners, family gatherings, or as a main course for a modern holiday dinner.
Ingredients (20)
- Duck breast 4 szt.
- Dried plums 100 g
- Honey 50 ml
- Soy sauce 60 ml
- Garlic 3 ząbki
- Fresh ginger 20 g
- Pumpkin (pulp) 800 g
- Coconut milk 200 ml
- Rapeseed oil 30 g
- Kale 200 g
- Mango (for the sauce) 300 g
- Lime juice 30 ml
- Brown sugar 20 g
- 🌿 Przyprawy
- Salt 0.1 szczypt
- Ground black pepper 2 szczypty
- Papryczka chili 0.7 szt.
- Fresh coriander 0.5 pęczek
- ✨ Opcjonalne
- Butter 30 g
- Sesame 10 g
- Microgreens (for decoration) 30 g
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Preparation steps
Preparation of ingredients
Marinade and glaze
In a saucepan, place dried plums (100 g), honey (50 g), soy sauce (60 ml), grated ginger (10 g from 20 g), and 1 clove of garlic (5 g from 15 g) finely chopped. Bring to a gentle boil over medium heat, stirring to dissolve the honey. Reduce the heat and cook for 8-10 minutes until the dried plums soften and the mixture thickens. Blend the sauce with an immersion blender until smooth, then strain through a sieve to achieve a glossy glaze. If it is too thick, add 1-2 tablespoons of water.
Pumpkin puree
Preheat the oven to 200°C (fan option 180°C). Arrange the pumpkin pieces on a baking sheet lined with parchment paper, drizzle with 1 tablespoon of rapeseed oil (15 g) and sprinkle with a pinch of salt (1 pinch). Bake for 35-40 minutes until the pumpkin is soft (a knife should slide in easily and the flesh will be tender). Remove, let cool for a few minutes, then transfer to a blender or bowl and blend with coconut milk (200 ml) and the remaining ginger (10 g) until smooth. If using butter (optional 30 g), add it at the end and mix until melted.
Mango-chili sauce
In a saucepan, combine chopped mango (300 g), chili pepper (10 g) without seeds if you prefer it milder, lime juice (30 ml), brown sugar (20 g), and 1 clove of garlic (5 g). Bring to a boil, then simmer for 6-8 minutes until the mango softens. Blend until smooth, taste, and season with a pinch of salt (1 pinch). The sauce should be light, slightly spicy, and silky.
Preparing kale
In a large skillet, heat the remaining 1 tablespoon of canola oil (15 g) over medium heat. Add the kale (200 g) in batches, sautéing for 3-4 minutes, stirring until the leaves wilt and slightly brown at the edges, but still retain their structure. At the end, sprinkle with salt (1 pinch). If using sesame seeds (optional 10 g), toast them in another dry skillet for 1-2 minutes and sprinkle on top at the end.
Frying duck breast
Prepare the breasts: dry them again, score the skin in a crosshatch pattern with a sharp knife (do not cut into the meat, just the skin and fat layer). Season both sides with salt (2 pinches) and pepper (1 pinch). Heat a dry skillet (preferably cast iron) over medium-high heat. Place the breasts skin-side down without oil (the duck fat will render). Cook for 6-8 minutes, until the skin is golden and the fat has rendered well (the skillet should sizzle). Drain excess fat into a container, flip the breasts, and cook for 3-4 minutes for medium doneness. The internal temperature can be checked with a thermometer: 58-62°C for medium. After cooking, set aside on a cutting board and let the meat rest for 8-10 minutes.
Glazing and finishing the meat
After resting, reheat the glaze over low heat. Place the cooked breasts on a baking sheet or skillet and brush a thick layer of the prepared plum glaze on top. Put in the oven preheated to 200°C for 3-4 minutes to caramelize the glaze and give it a shine. Remove, wait 2 minutes, and then slice the breasts diagonally (thickness 1-1.5 cm).
Assembly and serving
On warm plates, spread 3-4 tablespoons of pumpkin puree as a base. Arrange a few slices of duck with a shiny glaze next to it. Place a portion of sautéed kale beside it. Drizzle a thin line of mango-chili sauce over the duck and add drops of drained glaze for decoration. Sprinkle with chopped fresh cilantro (about 15 g) and optionally with toasted sesame seeds (optional). Top with microgreens for freshness and visual effect.
Fun Fact
Duck was one of the first birds domesticated in China; sweet and sour sauces originate from Asian cuisine, and the combination with pumpkin is a natural result of autumn cooking in Europe — hence the dish combines European and Asian cuisine.
Best for
Tips
Serve the plates hot, arranging the portions asymmetrically: the puree as a base, slices of duck slightly overlapping the puree, and kale on one side. You can serve an additional bowl of glaze on the side for those who want it. A light red wine (Pinot Noir) or jasmine green tea pairs well for drinking.
Ready ingredients are best stored separately: duck slices in the refrigerator for up to 24 hours in an airtight container, mango puree and sauce in separate containers for up to 3 days. Gently heat in the oven at 160°C for 8-10 minutes or in a pan to avoid drying out the meat. The glaze can be warmed in a saucepan over low heat.
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