Rinse the buckwheat in a sieve under cold running water until the water runs clear (about 30 seconds). Pour the buckwheat into a heavy-bottomed pot, add two volumes of water (400 ml) and a pinch of salt (2 g). Bring to a boil over medium heat without a lid, then reduce the heat to low, cover with a lid, and cook for 12–15 minutes until the buckwheat absorbs the water. After cooking, remove from heat and let it sit covered for 8 minutes, then fluff with a fork – it should be fluffy and soft, but not mushy.
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