Yellow split peas

Description

Yellow split peas are dried peas without their skins, with a light yellow color and a halved shape; when cooked, they become creamy, with a mild, slightly sweet, and nutty flavor with a subtle earthy note. This product is rich in plant protein and fiber, low in fat, and provides B vitamins, folic acid, and minerals such as iron, magnesium, and potassium, which support digestion, long-lasting satiety, and positively affect blood sugar and cardiovascular health. In the kitchen, they are great for thick soups and creams, purées, one-pot dishes, spreads, dal, and vegetarian patties, harmonizing with herbs, smoky flavors, and root vegetables. They are best stored dry, in an airtight container, in a cool and dark place; cooked peas can be cooled and stored in the refrigerator for several days or frozen in portions.