Wash the broccoli under cold running water. Cut off the thicker stems and tear the florets into smaller pieces of similar size (about 2-3 cm) so they cook evenly in the broth. Peel the thicker stems with a knife to remove the outer, tough layer and slice them.
Description
Delicate broccoli cream is a velvety, green soup with a subtle, slightly sweet flavor of vegetables and a pleasant, silky texture. This recipe combines fresh broccoli with a tender potato as a natural thickener, sautéed onion and garlic for aroma, and butter and oil for depth of flavor. Toasted almond flakes add crunch and a nutty note, perfectly contrasting with the creamy texture of the soup. The dish works wonderfully as a romantic appetizer for Valentine's Day — served in elegant bowls, garnished with a few almond flakes and a teaspoon of cream or a drizzle of truffle oil, it creates an aesthetic and tasty effect. The soup is hearty yet light; it can be served with croutons or thinly sliced smoked salmon (as an option), and can also be appropriately seasoned with freshly squeezed lemon juice just before serving, which brightens the flavor.
Ingredients (13)
- Broccoli 600 g
- Onion 1 szt.
- Garlic 3 ząbki
- Potato 1.3 szt.
- Butter 30 g
- Olive oil 1 łyżka
- Vegetable broth 1000 ml
- Almond flakes 50 g
- 🌿 Przyprawy
- Salt 0.2 szczypt
- Black pepper 4 szczypty
- Ground nutmeg 1 łyżeczka
- ✨ Opcjonalne
- 30% cream 100 ml
- Lemon juice 15 ml
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Preparation steps
Preparation
Peel the onion and chop it into small cubes: cut it in half from top to bottom, place the flat side on the board and slice lengthwise, then crosswise into small cubes. Peel the garlic and chop it finely or press it through a garlic press.
Toasting almonds
In a dry, medium-sized skillet (preferably non-stick), evenly spread the almond flakes and toast over medium heat for 3-5 minutes, stirring frequently with a wooden spatula. The almonds are ready when they turn light golden and start to smell nutty — be careful, as they can easily burn.
Cooking the soup
In a large pot (minimum capacity 3 liters), heat the butter with the oil over medium heat. When the butter melts and starts to bubble slightly (about 1 minute), add the chopped onion and sauté for 5-7 minutes, stirring frequently, until the onion becomes translucent and soft (it should soften slightly but not brown). Add the minced garlic and sauté for an additional 30-45 seconds — you will notice a distinct aroma.
Add the chopped potato to the pot and sauté it together with the onion for 1-2 minutes, until the potato starts to lightly brown. Then add the broccoli florets and pour in the vegetable broth (1000 ml). Increase the heat to high and bring to a boil.
After boiling, reduce the heat to medium-low and cook for 12-15 minutes, covered loosely, until the potato is soft (insert a knife — it should go in easily) and the broccoli is bright green and tender, but not mushy.
Blending and seasoning
Turn off the stove. If you are using a countertop blender: pour the contents of the pot in batches into the blender, first adding some of the liquid, and blend on high speed for 30-60 seconds until you achieve a smooth, creamy consistency. If you are using an immersion blender (recommended), place the blender's end into the pot (preferably not touching the bottom), turn it on to medium speed, and slowly move it across the entire surface of the soup until it is uniform (about 1-2 minutes).
If you want, add cream (100 ml) — pour it in a thin stream into the pot while stirring, so it combines evenly. Bring the soup to a gentle boil and cook for another 1-2 minutes to let the cream blend in.
Season the soup with salt (starting with 1/2 teaspoon = 2.5 g), pepper (a pinch), and mix well. Taste and add more salt if needed. Add a pinch of nutmeg and stir. If you prefer a brighter flavor, drizzle the soup with 1 tablespoon of lemon juice just before serving (optional).
Serving
Pour the cream into warmed bowls. Decorate each serving with toasted almonds (sprinkle evenly with 12-13 g per serving) and optionally a delicate teaspoon of cream or a few drops of good olive oil. If you like, add a few sprigs of fresh parsley or dill for a color contrast.
Check the serving temperature — the soup should be hot, but not boiling. Serve immediately to keep the almonds crunchy and the flavor most pronounced.
Fun Fact
Broccoli belongs to the cabbage family and has been cultivated since ancient Rome; creamy vegetable soups became popular in European kitchens in the 19th and 20th centuries as a way to achieve an elegant consistency from simple ingredients.
Best for
Tips
Serve the soup in warmed bowls, sprinkled with fresh herbs (parsley or dill) and with garlic oil croutons. For a luxurious effect, you can add a few drops of truffle oil or thinly sliced smoked salmon next to the bowl. Add the almonds just before serving to keep them crunchy.
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat over low heat, stirring to avoid burning; if the soup thickens, add a little broth or water. Almonds are best stored separately and added to portions before serving.
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